ABOUT
Milena D. Lukic is a Holistic & Conscious Parenting Coach and creator of The Holistic Parenting Method™. She is twice certified by Dr. Shefali Tsabary in Conscious Parenting and Life coaching, with further training in trauma-informed practice with Dr. Gabor Maté and Spiritual Psychology with Rev. Suzi Lula. Milena lives in London with her husband, two children, dog and cat and enjoys long walks along the Thames. She also has a passion for flowers and is at her happiest when treating herself to a beautiful bunch!
My journey into this work began with my own transformation.
Before becoming a mother, I worked as a maritime lawyer in a leading international law firm, navigating complex cases in a demanding and intellectually stimulating environment. It was a career built on logic, strategy and control.
Motherhood, however, revealed a very different kind of challenge, one that could not be solved through logic or control. It was CHAOS and I was floundering.
Determined to find a better way, I began exploring conscious parenting and discovered the profound ways our own childhood experiences shape how we relate to our children. Through this I became deeply committed to understanding how families can break generational patterns and create healthier, more connected relationships.
I came to see that meaningful change in parenting requires attention to three essential dimensions within ourselves: the mind, the body and the soul. Parenting, at its heart, is not simply about raising children. It is also about raising ourselves through parenting.
Drawing on inspiration from the most wonderful teachers - Dr. Shefali (founder of Conscious Parenting), Dr. Gabor Maté (specialist in childhood development and trauma), and Rev. Suzi Lula (spiritual psychologist) - I developed The Holistic Parenting Method™. A framework that supports parents in cultivating deeper awareness, emotional regulation and authentic connection with their children - guiding them with clarity, compassion and practical tools that nurture both the child and the parent.
Today I work with parents through coaching, circles, courses and speaking engagements. I support families in creating lasting, meaningful change so that home can become a place of greater connection, rest, understanding and joy.
Why? Because when parents grow in awareness, families don’t simply function, they transform and thrive. This is the work I continue to practice with passion within my own life and family. It is this lived experience that allows me to guide other parents with both compassion and humility on the same journey. So everyone can heal, grow and thrive.
The time when self care seems impossible, is the time we actually need it the most.